Click below to explore the Touched by Nature Resources:
Nature’s Touch – Free Taster Course
Get started straight away, it takes less then 20 minutes to watch the video and it may change your life!
In this Mini-Course you will discover that Nature Connection is the foundation of your well-being. Learn the 4 simple steps and an easy and fun exercise to help you begin to build a connection with nature and improve your well-being in just 7 days!
This course has deepened my appreciation of all the beauty and majesty that surrounds us all. This way of thinking and appreciation will stay with me forever. I do really appreciate what I have learnt, and whenever I take a moment to “notice” what’s around me, it really does bring me a moment’s peace and calm. Thank you, Maryse, for giving this to me! (Patsy, QLD, Australia)
Free E-Book ‘How to Break Free from a Worry-Loop’
Newsletter
Become part of our community: subscribe to the popular Touched by Nature Newsletter and receive Nature Connection Tips, the latest news, special offers and more!
Quiz
‘How Nature Connected are you?’
Take this short quiz of 10 multiple choice questions to find out what your basic level of Nature Connection is.
Vimeo Channel
Touched by Nature Vimeo Channel
All public video content from Touched by Nature is available on this channel. Take some time to watch and learn how nature can help you recover from stress, overwhelm and more!
Touched by Nature Posts
Find the topics that interest you or read them all! 💚
- Shame prevents Healing
I believed I wasn’t good enough 💚I didn’t have the confidence to bring my ideas into the world …. Deep… Read more: Shame prevents Healing - Are You Stuck in a Loop of Negative Thoughts?
Do you know that feeling? That a dark thought enters your mind …. and before you know it it’s all… Read more: Are You Stuck in a Loop of Negative Thoughts? - Why don’t you take better care of yourself?
We all know that self care is important. But somehow something is stopping us. Typically this has something to do with our subconscious belief system. - Reframing Chronic Health Conditions
Have you been diagnosed with a chronic health condition? Does it feel like a verdict? Irreversible? Doomed for life? Feel like you are a victim? - Do you always feel like there is not enough time? – Quick Hack
Do you always feel like there is not enough time? Not enough hours in a day? Not enough days in a week? Quick Hack! - Are you Burning Yourself Out for the Good Cause?
Are you burning yourself out for the good cause? Hard to say no, because you are contributing to a better world? Something more important then you? Let’s work on reframing this!! 💚 - Short Meditation for Stress Relief – Free Resource
When you feel stressed it is a good idea to regularly take a time out. This short meditation for stress relief is perfect, you can use it as often as you - How can you be happy when the world is suffering?
Big problems in the world… It can get overwhelming pretty quickly. How can you be happy when there is so much suffering in the world - How can you be happy when someone else is suffering?
So how can you be happy when all of this is going on? How is it even possible to be happy? And how dare you? - Do you struggle with setting boundaries?
… never enough. You are overextended, exhausted … You know you should look after yourself better but you struggle with setting boundaries … - Why don’t you stick to your New Year’s Resolutions?
Most New Year’s Resolutions are around Self Care but the vast majority of people doesn’t stick to their goals. Why? Underlying issues need to be … - Do you worry about losing Nature?
Do you like Nature? Do you worry that we are losing Nature? Do you feel like you should really do… Read more: Do you worry about losing Nature? - 1 Minute Time Out – Free Resource
Take a Time Out with Touched by Nature! Even a 1 minute time out can help your brain recover from… Read more: 1 Minute Time Out – Free Resource - Lessons from a Turtle
Don’t these turtles look so calm and relaxed, the way they float in the water? Do you wish you could… Read more: Lessons from a Turtle - A Gift from Nature!
Did you know that having access to a daily dose of birdsong is a big determining factor of happiness and… Read more: A Gift from Nature!
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