Curriculum
- 6 Sections
- 15 Lessons
- Lifetime
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- IntroductionWelcome to the introduction section of your course. Please explore the different elements and get yourself set up for a great experience! You will find links to the forum where you can introduce yourself and your favourite spot in nature. Save the date for your LIVE interactive session on Zoom! I look forward to getting to know you! 💚5
- Module 1: Attention and Engaging the SensesWelcome to Module 1 where you learn the first step on your path to a deeper connection with nature! Watch the videos, answer the self reflection questions on the worksheets or in your own diary and make a little time each day to step outside and do the exercise. Post your experiences on the forum. Remember, the more engaged you are in this course, the more points you will score for Wilderlands! 💚2
- Module 2: A Sense of CalmWelcome to Module 2 where you will learn the second step on your path to a deeper connection with nature. Watch the videos, answer the self reflection questions on the worksheets or in your own diary and make a little time each day to step outside and do the exercise. Post your experiences on the forum. Remember, the more engaged you are in this course, the better your results will be! 💚2
- Module 3: The Power of Awe and WonderWelcome to Module 3 where you will learn the third step on your path to a deeper connection with nature. Watch the videos, answer the self reflection questions on the worksheets or in your own diary and make a little time each day to step outside and do the exercise. Post your experiences on the forum. Remember, the steps build on each other so always go through step 1 and 2 before you do step 3 each time you connect with nature for the best results! 💚2
- Module 4: Finding BeautyWelcome to Module 4 where you will learn the fourth step on your path to a deeper connection with nature. Watch the videos, answer the self reflection questions on the worksheets or in your own diary and make a little time each day to step outside and do the exercise. Post your experiences on the forum. Remember, this process helps you cultivate a deeper connection with nature and that is something you want to nurture and practice the rest of your life to get the greatest benefits! 💚2
- Wrap Up and CelebrationsYou did it! This is a time to wrap-up the course. To look back and see how your connection with nature has grown and what benefits it is already bringing you. How you are more connected to yourself and what is opening up for you in your life. To get curious about your next steps. It is also a time to celebrate! Celebrate what it has brought you and other participants, how this effect is rippling out to those around you and to nature itself, including via Wilderlands! 💚2
