Coaching for Highly Sensitive Women

Challenges

Being a Highly Sensitive Woman comes with specific gifts and challenges. Unfortunately the challenges often can be so overwhelming that it becomes hard for you to recognise your gifts!

Chronic Conditions

Being highly sensitive can exacerbate your experience of pain, physically and emotionally. Other discomforts in your body that may come with your chronic conditions can also have a bigger impact on you, due to your sensitivity.

Vice versa, your sensitivity causes you to be more prone to certain chronic conditions, including fibromyalgia, chronic fatigue and autoimmune disorders. You are also more prone to mental health conditions, including PTSD, depression and anxiety.

Other challenges

• Do you often feel overwhelmed?
• Do you struggle with self doubt?
• Do you spend a lot of time worrying and overthinking?
• Do you startle easily?
• Do you find it difficult to set boundaries?
• Do you feel emotions more intensely then others?
• Do you feel pain more intensely then others?
• Do you struggle to make choices?
• Do you feel like you should apologise for who you are and what you need?
• Do you tend to take on the pain or the world?
• Do you want to help to save the planet but are overcome by paralysing anxiety and fear?
• Do you often feel like you are in survival mode?

• Do others often tell you that you are too sensitive?
• Do others dismiss your sensitivity?
• Do others not understand your needs?
• Do others tell you to toughen up?

• Do you withdraw?
• Do you feel alone?
• Do you wonder what the heck is wrong with you?

….. these are just a few of the challenges you may be dealing with.

Good news for Highly Sensitive Women

Let me give you some good news! First of all, there is nothing wrong with you! High Sensitivity is a trait, not a disorder, and roughly 15-20% of the population is Highly Sensitive.

As a Highly Sensitive Person you have more intense experiences and as a consequence you suffer more in a negative environment then low-sensitive people do. You may be very familiar with this experience. It is probably why you are reading this!

And here is the even better news: in a positive environment you are able to thrive more then low-sensitive people do!

Yes! Let that sink in for a moment….

But how? Where do I find a positive environment? … I can hear you thinking…

I understand that question. Living in a society that is dominated by low sensitives creates real challenges for you.

These things are overpowering. They make it really difficult to see the positives, to recognise your gifts, right? And even if you are aware of them, these challenges might leave you terrified to express them.

On top of that, within the population of Highly Sensitive Persons, you are a woman. And women face specific challenges as well.

Do you feel for instance that something has to be perfect before you are willing to put it out in the world, that you need to have it all under control and figured out? And when something you do fails, do you feel ashamed and think that you are just not good enough? These things generally are experienced this way much more in women then in men. Consequently, women are much less aware of their true potentials!

Unfortunately these challenges of being a women and being a Highly Sensitive Person amplify each other. So as a Highly Sensitive Woman, you experience the challenges that women face at an even deeper level then low sensitive women.

It is not easy, right?

Your possibilities are much bigger then you think!

I’d love to show you the way out. How you can recover from overwhelm and begin to connect with your gifts. How you can improve the capacity of your nervous system so that you can find relief from your symptoms. How you can break through inner barriers and unleash your authentic self in a positive environment so that you can absolutely thrive! Your possibilities are way bigger then you think.

I see you! I see all these possibilities for you! You don’t have to live a life filled with struggle and pain. There is another way! I am a Highly Sensitive Woman myself and I have learned how to recover from overwhelm, truly transform self doubt and step confidently into sharing my gifts in a way that works for me. One of these gifts is that I can deeply see the beautiful woman that you are and I am thrilled to be here and have an opportunity to help you transform your life too!

You don’t have to do it alone

Let me tell you a secret: I don’t do it alone. I have a very special ally, absolutely offering you the best, the easiest and the most gentle and enjoyable way out of overwhelm, stress, anxiety and other intense negative emotions and thoughts. Our ally is going to help you every step of the way and is going to be there for you the rest of your life, each and every moment. It’s nature!

Nature has incredible healing powers and benefits for your physical and mental well-being. There are magnificent amounts of modern scientific research to prove it. Indigenous Peoples have always known. Unfortunately in our modern day society, most of us have become quite disconnected from nature. Even those that like to spend time in nature often don’t really know how to really deeply connect. And it may surprise you that this even applies to scientists that work in nature related fields!

💚At Touched by Nature, we give back to nature, because it gives us so much. Read all about it on my Giving Back Page!💚

Developing this deeper connection has incredible benefits in recovering from stress for everyone. As a Highly Sensitive Woman one of your gifts is to be extra sensitive to this deeper connection, and so for you the benefits are even greater! I would love to share with you how to connect with nature at a deeper level so that you can get the most benefits, a process that will stay with you for the rest of your life. You can step in my online Nature Connection Courses to do so.

This course offers you a gentle, easy and fun way to help you recover from the chronic stress, the overwhelm that you are experiencing. Clearing away all that noise, the impressions, the energies that you carry from others and your environment, which make it so difficult to connect with who you really are and the beautiful gifts that you have. You will soon begin to notice the improvements in your well-being!

True and lasting Transformation

When you are ready, I would love to coach you to irreversibly liberate yourself from self doubt, overthinking, feeling unsafe, fuzzy boundaries, or any of the other things you might be struggling with. And to help you connect with your gifts, your hidden potentials and to find a way to bring them forth so that you can confidently embrace life as the beautiful, sensitive woman that you truly are! So that you can contribute something meaningful in a way that is energising and inspiring.

This is a process of true transformation, imagine yourself as a caterpillar 🐛 turning into a butterfly! 🦋 This is really possible for you. I have done it myself and it is truly an incredible feeling!

Why work with me?

You may be familiar with the term Highly Sensitive Person (HSP). There are some great resources out there for HSP’s. So why would you work with me?

💚 First of all, I am a Highly Sensitive Women myself. And I have faced many of the possible challenges that you might be facing so I deeply understand how you feel. I have also found my way out of that place and I can guide you to do the same.

💚 Secondly, I use a unique approach that works especially well for Highly Sensitive Women. I understand your deep need to recover from overwhelm and your special gift to develop a really deep connection with nature. As an expert in Nature Connection I know that this is the foundation upon which you will be able to build your life anew. You can read more about that on my home page or take the taster course Nature’s Touch.

💚 Thirdly, I understand the special challenges that women face and my work is informed by the principles of Women-Centered Coaching to specifically help you in the best possible way to truly transform your life!

💚 Furthermore, I use Clinical EFT to help you quickly calm your nervous system and release the impact of negative emotions and trauma, to help you fast track your transformation even further!

💚 We give back to nature via a partnership with Wilderlands. This applies to all paid products.

💚 Finally, people tell me I’m a kind, thoughtful, intuitive, courageous, smart, creative and inspiring Sensitive Woman. I have what it takes to gently take you through the process so that you feel safe and understood but also to empower you to draw on your own inner strengths and help you break through your inner barriers so that you can truly transform your life!

Here’s what women say, after working with me:

“With Maryse’s gentle guidance, she helped me to find a way to connect with my stronger self. Where before I had long-ingrained doubts, I am now assured of my absolute worth. I no longer use the excuse for my failings – “Well, that’s just how I am”. I can now forgive myself easily and move forward with confidence.” (Patsy, QLD, Australia)

“Maryse coached me for 6 hours. She is an excellent coach who is insightful, highly observant, empathic, and well informed. She creates a safe container for exploration of important issues which many women may wish to explore. Coaching with Maryse assisted me to return to nature as part of my self care, and to make significant progress towards the goals which we had agreed to work on” DJW. (United Kingdom)

Can you see what’s possible?

Dear Highly Sensitive Woman, would you like to become empowered to transform a life filled with overwhelm and self doubt into a life where you feel grounded and are thriving with authentic confidence? You are in the right place! Let’s talk!